honk's Journal, 08 May 2017

Weigh In record (no journal entry) for 08 May 2017
168.8 lb Lost so far: 0 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2017:
634 kcal Fat: 25.15g | Prot: 26.25g | Carb: 82.89g.   Breakfast: Jif Creamy Peanut Butter, Toasted White Bread, Bananas. Snacks/Other: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. more...
losing 4.2 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



honk's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.