jancyn's Journal, 08 May 2017

256.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

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1695 kcal

Fat: 73.45g | Prot: 47.59g | Carb: 237.34g.   Breakfast: President's Choice Blue Menu Protein Whole Grain Cereal with Strawberries, Silk True Almond Unsweetened, Aquafina Plus+ Vitamins Enhanced Water - Orange Tangerine, Oranges, International Delight Vanilla Toffee Caramel. Lunch: Zucchini, Food For Life Ezekiel Bread, Egg Salad. Dinner: Dairy Queen Peanut Butter Rolo Blizzard (Small). more...

3170 kcal

Activities & Exercise: Stair Climber (Stepper) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...