Weigh In record (no journal entry) for 08 May 2017
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169.1 lb
Lost so far: 29.1 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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2147 kcal
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Fat: 118.99g | Prot: 124.93g | Carb: 141.93g.
Breakfast: Low carb coco buns II, Queijo Mozzarella, Leite de Coco Caseiro. Lunch: Maracujá, Gengibre, Limão, Pepino (com Casca), Couve Manteiga Crua, Quatá Queijo Parmesão. Dinner: Queso Parmesano (Duro), Paladini Salamin Picado Fino, Atum. Snacks/Other: Cabsha Bocadito, Felfort Bocadito Marroc, Alfajor de Chocolate con Relleno Extra de Dulce de Leche. more...
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steady weight
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alezaragoza's weight history
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