Weigh In record (no journal entry) for 08 May 2017
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172.2 lb
Lost so far: 7.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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2882 kcal
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Fat: 103.19g | Prot: 110.36g | Carb: 224.09g.
Lunch: Chicken Chili. Dinner: Utz All Natural Honey BBQ Flavored Crisp Potato Chips (Family Size), Dole Sunflower Crunch Chopped Salad Kit, Potato Salad, Frankfurter or Hot Dog on Bun. Snacks/Other: Pabst Blue Ribbon, Tito's Handmade Vodka, Florida's Natural 100% Pure Florida Orange Juice, Tito's Handmade Vodka, Florida's Natural 100% Pure Florida Orange Juice. more...
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losing 7.0 lb a week
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