Weigh In record (no journal entry) for 08 May 2017
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139.6 lb
Lost so far: 1.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2017:
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1222 kcal
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Fat: 71.50g | Prot: 68.00g | Carb: 122.00g.
Breakfast: Great Value Half & Half, Arnold Whole Grain Oatnut Bread, Bonne Maman Apricot Preserves, I Can't Believe It's Not Butter! Original Soft Spread. Lunch: Pagoda Express Pork Potstickers, Pagoda Express Pork Potstickers, Furlani Texas Toast, Furlani Texas Toast. Dinner: Bell & Evans Garlic Parmesan Breaded Boneless, Skinless Chicken Breasts. Snacks/Other: Norpaco Panini Roll. more...
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1709 kcal
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Activities & Exercise:
Yoga - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Dog walk - 1 hour. more...
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gaining 8.4 lb a week
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