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KatiKau
Journal
25 May 11
KatiKau's Journal, 25 May 2011
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Weigh In record (no journal entry) for 25 May 2011
152.8 lb
Lost so far:
11.2 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2011:
2170 kcal
Fat: 83.00g | Prot: 50.20g | Carb: 308.00g.
Breakfast:
Blue Menu 50% less Calories Twice the Fruit Jam, Smooth Peanut Butter, 100% Whole Wheat Bread.
Lunch:
Chocolate Chip Cookie Dough.
Dinner:
6" Veggie Delite.
more...
2563 kcal
Activities & Exercise:
Shopping - 20 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Walking (moderate) - 3/mph - 4 hours and 15 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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