Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
KatiKau
Journal
25 Aug 11
KatiKau's Journal, 25 August 2011
KatiKau's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 August 2011
148.8 lb
Lost so far:
15.2 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2011:
1743 kcal
Fat: 37.26g | Prot: 40.97g | Carb: 318.70g.
Breakfast:
100% Whole Wheat, Smooth Peanut Butter, Jams and Preserves.
Lunch:
6"Veggie Delite on Italian w Cheese & Honey Mustard.
Dinner:
6"Veggie Delite on Italian w Cheese & Honey Mustard.
Snacks/Other:
Peaches, Chips Ahoy, Jelly Belly Jelly Beans.
more...
2346 kcal
Activities & Exercise:
Housework - 3 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
KatiKau's weight history
view complete history