Weigh In record (no journal entry) for 05 June 2011
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149.0 lb
Lost so far: 15.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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541 kcal
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Fat: 16.07g | Prot: 62.57g | Carb: 38.59g.
Lunch: Cheddar Cheese, Mixed Vegetables (Frozen), Chicken Breast (Skin Not Eaten). more...
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losing 11.2 lb a week
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