Weigh In record (no journal entry) for 22 May 2011
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153.2 lb
Lost so far: 10.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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590 kcal
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Fat: 18.00g | Prot: 18.20g | Carb: 88.00g.
Breakfast: Blue Menu 50% less Calories Twice the Fruit Jam, Smooth Peanut Butter, 100% Whole Wheat Bread. more...
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gaining 1.4 lb a week
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