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Autumn Pearl
Journal
08 May 17
Autumn Pearl's Journal, 08 May 2017
Autumn Pearl's Profile
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Weigh In record (no journal entry) for 08 May 2017
137.8 lb
Lost so far:
9.3 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2017:
1130 kcal
Fat: 50.68g | Prot: 145.15g | Carb: 24.69g.
Breakfast:
Киндер Пингви ПП.
Lunch:
Куриное Филе, Valio Сливочное Масло, Село Зеленое Творог 5%, Яйцо.
Dinner:
ВкусВилл Минтай Филе.
Snacks/Other:
Смешанные Орехи, Минская Марка Творог "Мягкий" 4%.
more...
2011 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Stairs (Climbing Stairs) - 30 minutes, Resting - 12 hours, Sleeping - 9 hours and 30 minutes.
more...
losing 0.1 lb a week
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