Weigh In record (no journal entry) for 08 March 2010
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211.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2010:
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1538 kcal
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Fat: 54.77g | Prot: 68.61g | Carb: 202.62g.
Breakfast: Chocolate Milk Shake. Lunch: Sunflower Seeds, Teriyaki Chicken Bowl. Dinner: Grapes, Milk Chocolate Candies, Potato Salad, Chicken Nuggets, 12" Original Crust Pizza - Pepperoni, Mixed Salad Greens. more...
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gaining 0.6 lb a week
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rpd444's weight history
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