Weigh In record (no journal entry) for 08 May 2017
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181.7 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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2058 kcal
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Fat: 68.23g | Prot: 127.38g | Carb: 228.41g.
Breakfast: Red Sweet Pepper, Cucumber (with Peel), Egg, Coffee with Cream, Sugar, Balticovo Munavalgemass. Lunch: Prisma Wok mix, Otto Kodujuust. Dinner: Prisma Wok mix. Snacks/Other: Banana Cake, Alma Kreeka jogurt kakaoga, Ricotta kohupiim, Latte Macchiato, Rainbow Riisigalett, Bananas, See's Candies Dark Chocolates, Pure Protein 100% Whey Protein - Vanilla Cream. more...
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gaining 3.1 lb a week
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