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fauxtudor
Journal
08 Mar 10
fauxtudor's Journal, 08 March 2010
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Weigh In record (no journal entry) for 08 March 2010
121.2 lb
Lost so far:
3.8 lb
.
Still to go:
1.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2010:
1675 kcal
Fat: 76.75g | Prot: 54.74g | Carb: 204.04g.
Lunch:
Tomato Soup (Canned, Condensed), BLT Sandwich.
Dinner:
Caesar Salad with Romaine, Butter, cao fruit salad, Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased), Lasagna with Meat.
more...
1787 kcal
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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