Weigh In record (no journal entry) for 26 February 2012
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170.0 lb
Lost so far: 100.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2012:
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1939 kcal
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Fat: 73.27g | Prot: 109.40g | Carb: 225.91g.
Breakfast: special k cereal, milk, coffee, sugar, cream. Lunch: carrots, chicken broth, meatballs, spinach, onion. Dinner: ham, celery, lentils, carrots, rotel. Snacks/Other: sunflower seeds, olives, vodka, bloody mary mix, girl scout cookies, orange, red pepper, turkey hillshire farms, sugar, tea, organic peanut butter trader joe's, celery, light mozzarella market pantry, 100 calorie popcorn. more...
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1912 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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