Yolande Marais's Journal, 08 May 2017

Weigh In record (no journal entry) for 08 May 2017
155.9 lb Lost so far: 14.8 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2017:
191 kcal Fat: 3.83g | Prot: 7.48g | Carb: 32.16g.   Breakfast: Sugar, Milk, Oatmeal. Snacks/Other: Sugar, Coffee with Milk. more...
losing 7.7 lb a week

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