aan4aryde's Journal, 26 February 2012

Weigh In record (no journal entry) for 26 February 2012
230.0 lb Lost so far: 38.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2012:
2290 kcal Fat: 90.50g | Prot: 86.00g | Carb: 282.00g.   Breakfast: McChicken Sandwich, FOOD CLUB WHIPPED LIGHT CREAM, PLAIN LOW FAT SOYMILK DRINK, Slim Rite French Vanilla, Caramel Syrup, hershey's syrup. Lunch: tater tots, kfc mac and cheese, BBQ Baked Beans, kfc chicken leg. Dinner: newmans dressing, mc donald's side salad, lasagna. Snacks/Other: McDouble. more...
steady weight

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