Weigh In record (no journal entry) for 07 May 2017
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223.0 lb
Lost so far: 12.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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973 kcal
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Fat: 65.44g | Prot: 72.14g | Carb: 19.76g.
Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can), Kerrygold Pure Irish Butter, Green Peas (Frozen). Dinner: Chicken Wing. more...
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gaining 7.0 lb a week
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