Weigh In record (no journal entry) for 08 March 2010
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213.0 lb
Lost so far: 15.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2010:
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2014 kcal
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Fat: 11.18g | Prot: 121.59g | Carb: 103.23g.
Breakfast: apple, calorie (hot cross buns. Lunch: Vanilla Flavored Sugar-Free Syrup, Hazelnut Flavored Sugar-Free Syrup, Mocha Syrup, Cafe Misto/Cafe Au Lait - Soy - Venti, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Chicken Breast (Oven Roasted, Fat Free, Sliced), calorie (homemadevegan cookies). Snacks/Other: venti mocha starbucks. more...
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3064 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours, Housework - 2 hours, Desk Work - 8 hours. more...
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losing 3.7 lb a week
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fastest_skier's weight history
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