Weigh In record (no journal entry) for 07 May 2017
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151.0 lb
Lost so far: 4.6 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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1156 kcal
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Fat: 62.10g | Prot: 76.31g | Carb: 65.15g.
Breakfast: Perdigão Mortadela, Café com Açúcar, Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Sadia Mussarela, Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado). Dinner: Kibon Mini Eskibon. Snacks/Other: Perdigão Mortadela Bolognella, Pão Francês, Leite (Leite Integral), Café com Açúcar, Pipoca Branca (em Óleo). more...
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losing 0.9 lb a week
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