Weigh In record (no journal entry) for 07 May 2017
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138.4 lb
Lost so far: 2.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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380 kcal
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Fat: 20.50g | Prot: 13.00g | Carb: 32.00g.
Breakfast: Great Value Half & Half, Hormel Original Uncured Bacon, Arnold Whole Grain Oatnut Bread, I Can't Believe It's Not Butter! Original Soft Spread. Snacks/Other: V8 Low Sodium Original 100% Vegetable Juice, Vitamin Shoppe Fish Oil. more...
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losing 7.0 lb a week
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tonisusannolan's weight history
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