Weigh In record (no journal entry) for 26 February 2012
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174.0 lb
Lost so far: 24.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 February 2012:
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2202 kcal
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Fat: 55.21g | Prot: 45.43g | Carb: 174.11g.
Breakfast: Bee Pollen, Mango Berry Fruit Blend, Silk Coconut Milk, Shakeology - Tropical Strawberry. Lunch: Shortbread Cookie. Dinner: Savignon Blanc, French Fries, Hamburger Bun, Avocado, Pulled Chicken. Snacks/Other: Nachos, Vodka. more...
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2171 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 3.0 lb a week
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