Weigh In record (no journal entry) for 26 February 2012
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250.0 lb
Lost so far: 38.0 lb.
Still to go: 95.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 February 2012:
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968 kcal
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Fat: 58.61g | Prot: 57.10g | Carb: 37.75g.
Lunch: Light Concord Grape Juice Beverage, Naturally Hickory Smoked Thick Sliced Bacon, Bacon Grease, Reduced Fat Crumbled Feta Cheese, Celery, Iceberg Garden with lettuce, carrots, and red cabbage. Dinner: Baked chicken meat and skin. more...
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3358 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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