val30190's Journal, 07 May 2017

Weigh In record (no journal entry) for 07 May 2017
107.4 lb Lost so far: 24.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2017:
1338 kcal Fat: 60.89g | Prot: 54.25g | Carb: 144.00g.   Breakfast: Kellogg's Nutri-Grain Croustillant de Céréales Chocolat, Zespri Kiwi Gold. Lunch: Fraises, Magnum Double Chocolate (69g), Céréal Bio Tartines Craquantes Sarrasin, Champignons, Carottes, Poulet Grillé Rôti ou Cuit au Four, Petit Billy le Cremeux. Dinner: Côte d'Or Chocolat Noir, Céréal Bio Tartines Craquantes Sarrasin, Chavroux Mini Portion, Champignons, Endive, Cos ou la Laitue Romaine. Snacks/Other: Carrefour Bio Galettes de Riz Complet Saveur Choco-Noisette. more...
gaining 4.6 lb a week

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