Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
narblue
Journal
08 Mar 10
narblue's Journal, 08 March 2010
narblue's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 March 2010
164.4 lb
Lost so far:
13.6 lb
.
Still to go:
4.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2010:
498 kcal
Fat: 31.74g | Prot: 10.35g | Carb: 41.41g.
Breakfast:
danish.
Dinner:
Classic Blue Cheese Wedge Salad.
more...
2130 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
narblue's weight history
view complete history