Weigh In record (no journal entry) for 07 May 2017
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152.6 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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1375 kcal
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Fat: 39.39g | Prot: 77.87g | Carb: 169.57g.
Breakfast: Grancereale Classico, Zymil Latte Scremato senza Lattosio. Lunch: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Sugo di Pomodoro, Barilla Pasta, Pasta al Pomodoro. Dinner: Cotoletta Impanata o Filetto di Pollo, Mela, Prosciutto Cotto, Orogel Finocchi Gratinati. Snacks/Other: Chiquita Banana, Activia Yogurt Fragola Zero Grassi. more...
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losing 0.3 lb a week
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