Yolande Marais's Journal, 07 May 2017

Weigh In record (no journal entry) for 07 May 2017
157.0 lb Lost so far: 13.7 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2017:
324 kcal Fat: 13.09g | Prot: 9.21g | Carb: 43.79g.   Breakfast: Avocados, Bakers Crackerbread Rye Toast. Lunch: Air Popped White Popcorn, Jungle Snack Mix Cranberry Fusion. more...
losing 0.6 lb a week



     
 

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