edun999's Journal, 26 February 2012

Weigh In record (no journal entry) for 26 February 2012
234.6 lb Lost so far: 36.6 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2012:
1928 kcal Fat: 65.55g | Prot: 65.34g | Carb: 266.44g.   Breakfast: Água de Coco, Part Skim Mozzarella Cheese, Pão Light de Aveia Integral. Lunch: Potatoes (Flesh, Without Salt, Boiled), White Rice, Kibe Assado, Potato Gnocchi, Picolé Molico Frutas Vermelhas. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Panetini, Carte Dor Pudim de Leite Condensado, Sorvete de Morango 0% de Gordura. more...
losing 10.8 lb a week

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