Weigh In record (no journal entry) for 26 February 2012
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214.5 lb
Lost so far: 14.5 lb.
Still to go: 92.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2012:
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1463 kcal
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Fat: 75.73g | Prot: 46.06g | Carb: 150.65g.
Breakfast: Milk (Nonfat), 14" Brooklyn Hawaiian Feast Pizza, Butter Pound Cake. Lunch: Waffle Fries, Blue Cheese House Salad, Buffalo Chicken Wrap. Snacks/Other: Milk Chocolate Almonds, Butter Pound Cake, Smart Pop Butter Popcorn. more...
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2922 kcal
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Activities & Exercise:
Standing - 1 hour, Shopping - 1 hour, Sitting - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 14.0 lb a week
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