Weigh In record (no journal entry) for 06 May 2017
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2017:
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2713 kcal
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Fat: 88.93g | Prot: 119.58g | Carb: 369.94g.
Breakfast: Carrefour Pain aux Figues, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Banane, Oranges, Pain Multigrain, Bio Village Yaourt Nature Lait Entier, Emmental, Pomme de Terre Rôtie (Matières Grasses Non Ajoutées dans la Cuisson), Maquereau, Mayonnaise, Fleury Michon Surimi. Dinner: La Laitière Glace Menthe Chocolat, Brioche, Petit Chebra Fromage Frais au Lait de Chèvre, Miel, Etorki Fromage de Brebis, Banane, Pomme, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pain Multigrain, Carrefour Confiture de Fraises Allégée en Sucres, Uncle Ben's Riz Express Citron et Romarin. more...
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3388 kcal
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Activities & Exercise:
Shopping - 1 hour, Standing - 4 hours, Sitting - 4 hours, Swimming (fast) - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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Huguy's weight history
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