Weigh In record (no journal entry) for 26 February 2012
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262.5 lb
Lost so far: 17.5 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2012:
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952 kcal
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Fat: 59.31g | Prot: 86.95g | Carb: 20.14g.
Breakfast: Tomatoes, Onions, Premium Sliced Bacon, Mushrooms, Green Peppers, Shredded Sharp Cheddar Cheese, Egg. Lunch: Whipped Salad Dressing, Chunk Light Tuna in Water, Lettuce. Dinner: Broccoli Florets, Boneless Skinless Chicken Breasts. Snacks/Other: 100% Natural String Cheese, Mild Cheddar Snack Sticks. more...
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2900 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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