Weigh In record (no journal entry) for 06 May 2017
|
167.6 lb
Lost so far: 6.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2017:
|
770 kcal
|
Fat: 42.35g | Prot: 57.02g | Carb: 35.51g.
Breakfast: Sausage Patties, Eggs Benedict. Dinner: Swiss Cheese, Great Value Enriched Hamburger Buns, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
avrisaac555's weight history
|