Weigh In record (no journal entry) for 06 May 2017
|
186.4 lb
Lost so far: 6.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2017:
|
480 kcal
|
Fat: 20.00g | Prot: 27.00g | Carb: 48.00g.
Breakfast: Chick-fil-A Chicken, Egg & Cheese Bagel. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Heather near Atlanta's weight history
|