Carlosgenetic's Journal, 06 May 2017

158.7 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2366 kcal

Fat: 133.76g | Prot: 67.87g | Carb: 238.71g.   Breakfast: Notco Not Mayo, Huevo Duro, Nature's Bounty Fish Oil, Nature Valley Protein Chewy Bar, Nature's Bounty Pure Vitamin C-1000Mg, Nature's Bounty Pure D-Alpha e-400IU, Gea Magnesio, Arcor Cereal Mix Galletas de Arroz Bañadas en Chocolate. Lunch: Chef Aceite Maravilla, Champiñones Blancos (Fritos), Cebollas Cocidas Maduras, Huevo Revuelto. Dinner: Nestlé Tradicional Avena y Más Granola, la Fête Costa Rica Bitter, Quaker Avena Instantánea, la Fête Chocolate Bitter sin Azúcar, Plátano. Snacks/Other: Griesson Café Musica, la Fête Chocolate Bitter sin Azúcar. more...

1986 kcal

Activities & Exercise: Sitting - 30 minutes, Showering - 38 minutes, Cooking - 35 minutes, Standing - 1 hour and 13 minutes, Bathing - 26 minutes, Sleeping - 8 hours, Resting - 12 hours and 38 minutes. more...