Weigh In record (no journal entry) for 06 May 2017
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136.4 lb
Lost so far: 1.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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579 kcal
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Fat: 47.87g | Prot: 34.67g | Carb: 5.55g.
Breakfast: Sour Cream, Cracker Barrel Medium Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Sweet Red Peppers. more...
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gaining 0.9 lb a week
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