Weigh In record (no journal entry) for 06 May 2017
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139.1 lb
Lost so far: 10.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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1236 kcal
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Fat: 42.33g | Prot: 80.41g | Carb: 113.05g.
Breakfast: Pão de Trigo Partido, Café. Lunch: Cenouras, Patinho, Escarola. Dinner: Bolo Floresta Negra, Patinho, Tomates, Vinho Cabernet Sauvignon, Pão de Trigo Partido. Snacks/Other: Abacate. more...
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losing 4.6 lb a week
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Debora_santos's weight history
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