WaitsForLife's Journal, 06 May 2017

Yay!!! More Progress!

295.6 lb Lost so far: 24.4 lb.    Still to go: 175.6 lb.    Diet followed reasonably well.

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1310 kcal

Fat: 42.00g | Prot: 98.00g | Carb: 132.00g.   Breakfast: Millville Greek Yogurt Protein Chewy Bars, Friendly Farms Fat Free Skim Milk, Millville Multigrain Crispy Oats. Lunch: Smucker's Strawberry Jam, Fit & Active 100% Whole Wheat Whole Grain Bread, Nearby Eggs Large Eggs, Fit & Active Turkey Bacon. Dinner: Cheetos Oven Baked Crunchy Cheese (24.8g), Brookdale White Premium Chunk Chicken Breast. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond. more...

3477 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...