AllieLittles's Journal, 06 May 2017

125.6 lb Lost so far: 54.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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1434 kcal

Fat: 43.41g | Prot: 93.33g | Carb: 172.66g.   Breakfast: Muscle Milk 100% Whey Protein - Chocolate, Tea (Brewed), Hills Bros. French Vanilla Cappuccino. Lunch: Ben & Jerry's Stephen Colbert's Americone Dream Vanilla Ice Cream with Fudge Covered Waffle Cone Pieces & a Caramel Swirl, 2% Fat Milk, Cocoa Krispies, Quaker Simply Granola Oats, Honey & Almonds, Kroger Bite Size Frosted Wheat Cereal. Dinner: Unsweetened Iced Tea, No Name Mixed Vegetables, Yellow Rice, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables, Garbanzo Mediterranean Grill Steak Shwarma (2 oz). more...

2151 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Yard Work (gardening) - 1 hour, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 50 minutes. more...