Weigh In record (no journal entry) for 06 May 2017
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164.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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2862 kcal
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Fat: 171.11g | Prot: 119.29g | Carb: 189.63g.
Breakfast: Muscle Feast Whole Oat Powder, 365 Organic Crunchy Peanut Butter, Organic Virgin Coconut Oil, Reduced Fat Milk 2%, Organic Blue Agave Sweetener, Brown Cage Free Eggs (Large). Lunch: Trader Joe's Canadian White Bread, Trader Joe's Sliced Provolone Cheese, Calorie, Trader Joe's Brown Cage Free Eggs (Large). Dinner: Cuties Mandarin Orange, Muscle Feast Whole Oat Powder, Great Value Whole Milk. Snacks/Other: Trader Joe's Raw Brazil Nuts. more...
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losing 2.1 lb a week
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