sartrav's Journal, 26 February 2012

Weigh In record (no journal entry) for 26 February 2012
293.0 lb Lost so far: 8.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2012:
1277 kcal Fat: 76.85g | Prot: 76.40g | Carb: 77.52g.   Breakfast: syn-rgy proargi-9, isagenix cleanse for life, Isalean shake. Lunch: eggs, sausage. Dinner: hamburger. Snacks/Other: almonds, raisens, nuts, string cheese. more...
losing 7.0 lb a week

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