teebox25's Journal, 26 February 2012

Weigh In record (no journal entry) for 26 February 2012
248.0 lb Lost so far: 7.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2012:
570 kcal Fat: 30.00g | Prot: 44.00g | Carb: 37.00g.   Breakfast: Syntha-6 Protein Powder, Tap Water. Lunch: Creamy Caesar Dressing. Snacks/Other: Truvia - (3.5g packets), Cold Brew Tea Bags (Pitcher Size), Tap Water. more...
gaining 7.0 lb a week

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