Weigh In record (no journal entry) for 06 May 2017
|
184.5 lb
Lost so far: 6.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2017:
|
2807 kcal
|
Fat: 122.88g | Prot: 109.66g | Carb: 133.37g.
Breakfast: Wimpy Small Chips, Fried Egg, Albany Brown Bread, Butter, Woolworths Pork Bangers, Milk (2% Lowfat with Added Vitamin A), Nestle Ricoffy. Dinner: Woolworths Smoked Pork Rashers, Avocados, Yellow Sweet Corn, Chicken Wing (Skin Eaten). Snacks/Other: Biltong, Bakers Ginger Biscuits, Naartjie, Castle Lite (Bottle), Crisps. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robsown's weight history
|