Weigh In record (no journal entry) for 08 March 2010
|
247.5 lb
Lost so far: 0 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 March 2010:
|
719 kcal
|
Fat: 18.19g | Prot: 29.57g | Carb: 112.69g.
Breakfast: Bananas, Smoked Pork Sausage Link, grits, V8 Juice, Fried Egg, Whole Wheat Bread. Lunch: Oatmeal Cookies, Lentil soup, salad. more...
|
|
2843 kcal
|
Activities & Exercise:
Golf (walking) - 5 minutes, Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BlueTiger's weight history
|