Weigh In record (no journal entry) for 06 May 2017
|
144.6 lb
Lost so far: 70.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2017:
|
1162 kcal
|
Fat: 31.57g | Prot: 46.72g | Carb: 178.08g.
Breakfast: Pineapple, Tropicana Orange Juice Original (with Juicy Bits), Birt&Tang Lifestyle Ginger Herbal Tea. Lunch: Hippeas In Herbs We Trust Organic Chickpea Puffs. Dinner: Knorr Beef Stock Pot, Yellow Sweet Corn, Cooked Carrots, Onions, Mashed Potato, Simply Turkey Turkey Sausages (Grilled). Snacks/Other: Birt&Tang Lifestyle Ginger Herbal Tea, Sainsbury's Sugar Free Marshmallows, Sweet Freedom Choc Shot. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lizzy E's weight history
|