Weigh In record (no journal entry) for 26 February 2012
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218.8 lb
Lost so far: 3.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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303 kcal
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Fat: 16.40g | Prot: 17.53g | Carb: 23.68g.
Breakfast: Wheat bread arnold, egg. more...
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losing 12.6 lb a week
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