Weigh In record (no journal entry) for 26 February 2012
|
174.2 lb
Lost so far: 15.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2012:
|
975 kcal
|
Fat: 42.49g | Prot: 83.26g | Carb: 61.75g.
Breakfast: Atkins vanilla shake. Lunch: Atkins peanut butter granola. Dinner: mushrooms, Onions, red pepper, minced beef 93/7, Savoury Mince. Snacks/Other: Jello mousse temptations, Advantage Mudslide Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gallimh's weight history
|