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FBS 134
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198.0 lb
Lost so far: 7.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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1478 kcal
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Fat: 37.43g | Prot: 124.43g | Carb: 170.84g.
Breakfast: TURKEY, QUICK OATMEAL (1 or 3 Minutes), 2% Fat Milk, COFFEE. Lunch: SHRIMP, CORN, CORN. Dinner: SPROUT, PORK CHOP, BONELESS, ZATARAINS'S BAKE AND CRISP PORK. Snacks/Other: APPLE, KELLOGS FIBER PLUS BAR. more...
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losing 7.0 lb a week
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