philst's Journal, 26 February 2012

Why is my bloody weight constant every single day?!
144.2 lb Lost so far: 14.6 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2012:
1486 kcal Fat: 80.55g | Prot: 89.66g | Carb: 115.87g.   Breakfast: Fasten Fruchtjoghurt Vanille, Kraft für den Tag, Mushrooms, Butter, Red Sweet Pepper, Tomatoes, Egg. Lunch: Latte Coffee, Chocolate Pastry. Dinner: Tofu Geräuchert. Snacks/Other: mushrooms, jelly. more...
1737 kcal Activities & Exercise: Desk Work - 3 hours, Driving - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 6 hours. more...
steady weight

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