Weigh In record (no journal entry) for 26 February 2012
|
187.0 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2012:
|
1275 kcal
|
Fat: 27.89g | Prot: 103.29g | Carb: 152.95g.
Breakfast: Pineapple Tidbits, 2% Cottage Cheese, Chocolate Milk. Snacks/Other: Natural Peanut Butter, Frozen Yogurt, Nesquik, Bananas, 2% Milk, 100% Whey Isolate Protein. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrwally's weight history
|