qm920acjw's Journal, 26 February 2012

Weigh In record (no journal entry) for 26 February 2012
236.0 lb Lost so far: 19.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2012:
2545 kcal Fat: 105.75g | Prot: 111.70g | Carb: 289.20g.   Breakfast: Banana, Chicken Alfredo, Orange Juice (Chilled, Includes From Concentrate), Coffee (Brewed From Grounds), Creamy Peanut Butter, 100% Whole Grain Sliced Bread. Lunch: Chocolate Milk (Lowfat), Meat Me Pizza. Snacks/Other: Sugar Free Fudge Dipped Mint Cookies, Lindor Dark Chocolate Truffles. more...
gaining 14.0 lb a week

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