Weigh In record (no journal entry) for 06 May 2017
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165.3 lb
Lost so far: 2.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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736 kcal
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Fat: 45.34g | Prot: 37.65g | Carb: 50.23g.
Breakfast: Mango. Lunch: Avocados, Cucumber (with Peel), Grilled Chicken. Dinner: Fresh Pork Sausage, Fried Egg, Fried Egg, Cucumber (with Peel), Cucumber (with Peel). more...
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losing 0.1 lb a week
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